All simple Things

Insomnia affects around 1 in 10 people and can be mildly annoying to downright debilitating. Insomnia isn’t just the inability to fall asleep, it can also occur if you wake too often throughout the night or if you wake and feel un-rested.

Store bought hair products tend to have lots of nasty chemicals and added ingredients that your body just does not need. And the best hair products are often the simplest ones – which can be found in your own pantry.

Homemade soap really isn’t as difficult to make as you may imagine. The hardest part is judging when the soap is done but like everything else with a little practice this becomes easier. Also it’s important to take great care not to breath in the fumes as lye can be toxic – also do [...]